Get all 4 Adrienne Ione releases available on Bandcamp and save 10%.
Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Loving-Kindness Toward My Aging Self, Metta Pride, Centered Gratitude, and Breath Awareness - Anapanasati.
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Adrienne Ione Tacoma, Washington
My promise to the community is to promote active aging by motivating a process of self-discovery to reestablish mind-body balance. As a student, teacher, psychologist, personal trainer and writer, I am honored to explore the wonders of health, anger, joy, loss, love, death, and what ever else we may discover - into the depths of self-compassion - with people who invite me along on their journey. ... more
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